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Tunisian Harissa Paste served and ready to eat

Tunisian Harissa Paste

A fiery, smoky Tunisian chilli paste with garlic, cumin and caraway — the soul of North African cooking.

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⏱️
15 minPrep
🔥
10 minCook
🍽️
10Serves
📊
EasyLevel
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Ingredients

  • 80g dried red chillies (mix of mild and hot), stems removed
  • 6 garlic cloves
  • 1 tsp caraway seeds
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp salt
  • 3 tbsp olive oil, plus more to top
  • 1 tbsp tomato paste (optional)

Instructions

  1. Soak the chillies in hot water for 30 minutes; drain, deseed if you want it milder.
  2. Toast the caraway, cumin and coriander seeds in a dry pan briefly; grind.
  3. Blend the chillies, garlic, ground spices, salt, oil and tomato paste to a thick paste.
  4. Transfer to a clean jar; top with a thin layer of olive oil to seal.
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Tara’s tips

  • Use disposable gloves when handling chillies.
  • The oil seal extends shelf life — top up after each use.

Serving suggestions

  • Stir into stews, sauces, dressings or eggs.

Storage & reheating

Keeps 3 weeks in the fridge under oil.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions

How hot is it?

Adjust by mixing mild and hot dried chillies — start half-and-half.

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