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Pakistani Daal Mash served and ready to eat
Pakistani Dinner Vegetarian Recipes Family Meals Vegetarian

Pakistani Daal Mash

Whole white urad dal slow-cooked with ginger, garlic, fried onion and a fragrant ghee tempering — a Lahori restaurant classic.

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⏱️
10 minPrep
🔥
50 minCook
🍽️
4Serves
📊
EasyLevel
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Ingredients

  • 1 cup whole urad dal (split with skin or whole)
  • 1 tsp turmeric
  • 1 tsp salt
  • For masala: 2 onions sliced, 1 tbsp ginger-garlic paste, 3 tomatoes, 1 tbsp red chilli flakes, 1 tsp cumin, 1 tsp coriander powder, 1 tbsp garam masala
  • For tarka: 3 tbsp ghee, 1 tsp cumin seeds, 5 garlic cloves sliced, 2 dried red chillies, 1 tsp red chilli powder
  • Ginger julienne, coriander, lemon to top
  • Salt

Instructions

  1. Cook dal with turmeric and salt in 1 litre water for 35-40 min until soft but still holding shape.
  2. Brown onions in oil; add ginger-garlic, tomato, dry spices; cook 10 min until oil separates.
  3. Mix into the cooked dal.
  4. Heat ghee for tarka; add cumin, garlic, dried chillies; off the heat add chilli powder.
  5. Pour over dal.
  6. Top with ginger, coriander, lemon.
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Tara’s tips

  • Whole urad dal — not split — gives proper bite.
  • Tarka at the end is the soul.

Serving suggestions

  • Eat with naan or rice.

Storage & reheating

Keeps 3 days.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions

Substitute for urad dal?

Whole black gram works but cooking time longer.

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