Ecuadorian
Ecuadorian Encebollado
A bright tuna soup with yuca, onion, tomato and citrus — Ecuador's favourite breakfast and famous…
Ecuadorian Recipes
Ecuadorian cuisine has a flavour all its own. Explore original, tested Ecuadorian recipes from Tara’s Kitchen, written for everyday home cooks.
Ecuadorian
Ecuadorian
Ecuadorian Llapingachos
Cheesy mashed potato patties pan-fried until golden — Ecuadorian street food at its best.
Ecuadorian
Ecuadorian Ceviche
A tomato-based Ecuadorian ceviche with shrimp, lime, onion and orange juice — sweeter and saucier than…
Ecuadorian
Ecuadorian Locro de Papa
A thick creamy potato soup with cheese and avocado on top — Ecuador's most beloved highland…
Ecuadorian
Seco de Pollo
Ecuadorian braised chicken in a thick beer, coriander and panela sauce — fragrant, deep and comforting.
Ecuadorian
Ecuadorian Encebollado
A tomato fish soup with red onion and yuca — Ecuador's legendary hangover cure and national…
Ecuadorian
Ecuadorian Llapingachos
Crispy potato cakes stuffed with cheese, fried golden and served with peanut sauce and chorizo —…
Ecuadorian
Ecuadorian Bolón de Verde
A green plantain ball stuffed with cheese or pork crackling and fried golden — Ecuador's most-loved…
Ecuadorian
Ecuadorian Locro de Papa
A creamy Ecuadorian potato and cheese soup with avocado — Andean comfort in a bowl.
About Ecuadorian cooking
Do I need special ingredients?
Most of our Ecuadorian recipes use ingredients you can find in a regular supermarket. Where something less common is needed, we suggest easy alternatives.
Are these recipes authentic?
They are inspired by Ecuadorian flavours and traditions, written originally and adapted to be practical for the home kitchen.