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Egyptian Ta'meya served and ready to eat
Egyptian Snacks Appetizers Street Food Vegetarian Vegan

Egyptian Ta'meya

Egypt's emerald-green falafel made with fava beans, parsley and coriander — fluffier and brighter than chickpea falafel.

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⏱️
30 minPrep
🔥
15 minCook
🍽️
4Serves
📊
MediumLevel
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Ingredients

  • 2 cups dried fava beans, soaked overnight
  • 1 onion, roughly chopped
  • 3 garlic cloves
  • Big bunch parsley
  • Big bunch coriander
  • 1 tsp cumin
  • 1 tsp coriander seed
  • 1 tsp salt
  • 1/2 tsp baking soda
  • Sesame seeds
  • Oil for frying

Instructions

  1. Drain the soaked beans (do not cook).
  2. Blend with onion, garlic, herbs, spices and salt into a coarse green paste.
  3. Stir in the baking soda; rest 30 minutes.
  4. Shape into small patties; press one side into sesame seeds.
  5. Heat oil to medium and fry until deep golden, turning, about 4 minutes.
  6. Drain on paper.
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Tara’s tips

  • Soaked but uncooked beans are essential.
  • The vivid green colour comes from plenty of fresh herbs.

Serving suggestions

  • Serve in pita with tahini and salad.

Storage & reheating

Best fresh; shaped uncooked patties freeze well.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions

Where to find dried fava beans?

Middle Eastern shops or online — labelled "split fava" or "ful nabed".

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