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Peruvian Quinoa Salad served and ready to eat
Peruvian Salads Lunch Vegan Recipes Vegetarian Vegan

Peruvian Quinoa Salad

Fluffy quinoa with corn, peppers, avocado and a zesty lime dressing — fresh, colourful and nourishing.

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⏱️
15 minPrep
🔥
15 minCook
🍽️
4Serves
📊
EasyLevel
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Ingredients

  • 1 cup quinoa
  • 1 can corn, drained
  • 1 red pepper, diced
  • 1 avocado, diced
  • 1/2 red onion, finely chopped
  • Handful coriander
  • For dressing: 3 tbsp olive oil, juice of 2 limes, 1 tsp cumin, salt

Instructions

  1. Cook the quinoa in twice its volume of water for 15 minutes; fluff and cool.
  2. Mix with the corn, pepper, onion and coriander.
  3. Whisk the dressing and toss through.
  4. Fold in the avocado just before serving.
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Tara’s tips

  • Rinse the quinoa first to remove any bitterness.
  • Add the avocado last so it stays intact.

Serving suggestions

  • Great as a light meal or side.

Storage & reheating

Keeps 2 days; add avocado fresh.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions

Add protein?

Black beans or grilled chicken work well.

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