Pakistani
Pakistani Chicken Karahi
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Roasted Sweet Potato Bowl
Roasted sweet potato, black beans, avocado and a chipotle-lime crema over rice — a wholesome bowl meal.
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15 minPrep🔥
25 minCook🍽️
2Serves📊
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Ingredients
- 2 sweet potatoes, cubed
- 1 tsp smoked paprika
- 1 tsp cumin
- 2 tbsp oil
- 1 can black beans
- 1 cup cooked rice
- 1 avocado, sliced
- For dressing: 3 tbsp plant yoghurt, 1 tsp chipotle paste, 1 tbsp lime juice
- Coriander
Instructions
- Toss the sweet potato with oil, paprika, cumin and salt.
- Roast at 200C for 25 minutes.
- Warm the black beans with a little water and salt.
- Whisk the dressing.
- Build bowls: rice, sweet potato, beans, avocado.
- Drizzle generously and top with coriander.
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Tara’s tips
- Cube the sweet potato evenly so it cooks consistently.
- Make extra dressing — it keeps a week.
Serving suggestions
- Great packed lunch.
Storage & reheating
Components keep 3 days.
Nutrition
Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.
Frequently asked questions
Add protein?
Grilled chicken or chickpeas work well.
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