Mediterranean Bowl

Ingredients

• 1 cup quinoa
• 1 can chickpeas, drained
• 1 cucumber, diced
• 2 tomatoes, diced
• 1/2 red onion, sliced
• 100g feta, crumbled
• 1/2 cup olives
• Handful parsley and mint
• For dressing: 4 tbsp olive oil, juice of 1 lemon, 1 tsp oregano, 1 garlic clove, salt

Instructions

1. Cook the quinoa per the packet; cool.
2. Whisk the dressing.
3. Combine all the ingredients in bowls.
4. Drizzle with dressing.

Serving suggestions

• Great packed lunch.

Storage & reheating

Keeps 4 days.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions