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Egyptian Mahshi served and ready to eat
Egyptian Dinner Vegetarian Recipes Family Meals Vegetarian

Egyptian Mahshi

Vegetables stuffed with seasoned rice and herbs, simmered in tomato broth — Egypt's most loving family dish.

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⏱️
45 minPrep
🔥
1 hrCook
🍽️
5Serves
📊
HardLevel
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Ingredients

  • 8 small vegetables (peppers, courgettes, vine leaves, tomatoes)
  • For filling: 2 cups rice, 2 onions finely chopped, 1 bunch parsley, 1 bunch dill, 1 bunch coriander, 3 tomatoes chopped, 1 tbsp tomato paste, 1 tsp cumin, 1 tsp paprika, 4 tbsp oil, salt
  • For broth: 1 can chopped tomatoes, 4 garlic cloves, lemon juice

Instructions

  1. Mix all the filling ingredients (rice still raw).
  2. Hollow out the vegetables; stuff loosely (rice expands).
  3. Layer in a pot tightly packed.
  4. Cover with the broth ingredients and water.
  5. Place a plate on top to keep them submerged.
  6. Simmer gently 50-60 minutes until rice is tender.
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Tara’s tips

  • Don't overstuff — rice triples in size.
  • Tightly packed vegetables stay upright.

Serving suggestions

  • Drizzle with the cooking broth.

Storage & reheating

Keeps 4 days; freezes well.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions

Add meat?

Mix 250g minced lamb with the rice for a richer version.

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