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Ecuadorian Locro de Papa served and ready to eat
Ecuadorian Soups Lunch Vegetarian Recipes Vegetarian

Ecuadorian Locro de Papa

A creamy Ecuadorian potato and cheese soup with avocado — Andean comfort in a bowl.

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⏱️
10 minPrep
🔥
30 minCook
🍽️
4Serves
📊
EasyLevel
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Ingredients

  • 1kg potatoes, peeled and cubed
  • 1 onion, chopped
  • 3 garlic cloves
  • 1 tsp ground cumin
  • 1 tsp achiote or paprika
  • 1.2 litres stock
  • 200ml milk
  • 150g cheese (mozzarella or feta), crumbled
  • 3 tbsp oil
  • 1 avocado, sliced
  • Coriander
  • Salt

Instructions

  1. Soften onion and garlic in oil with cumin and achiote.
  2. Add potatoes and stock; simmer 20 minutes until very tender.
  3. Mash some potatoes against the pan for creaminess.
  4. Stir in milk and most of the cheese; heat through.
  5. Season.
  6. Top each bowl with avocado, remaining cheese and coriander.
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Tara’s tips

  • Mash some potato directly in the pot for the signature creamy texture.
  • Avocado on top is essential — not optional.

Serving suggestions

  • Serve hot.

Storage & reheating

Keeps 3 days; loosen with milk.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions

Vegan version?

Use vegan cream and skip the cheese; nutritional yeast adds depth.

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