Chickpea Curry

Ingredients

• 2 cans chickpeas, drained
• 1 onion, chopped
• 3 garlic cloves
• 1 thumb ginger
• 1 can chopped tomatoes
• 1 can coconut milk
• 2 tsp curry powder
• 1 tsp cumin
• 1/2 tsp turmeric
• 3 tbsp oil
• Salt
• Spinach (optional)

Instructions

1. Soften the onion in the oil, then add the garlic and ginger.
2. Stir in the spices, then the tomatoes; cook 5 minutes.
3. Add the chickpeas and coconut milk; simmer 12 minutes.
4. Stir in spinach to wilt if using.
5. Season and serve.

Serving suggestions

• Serve with rice or naan.

Storage & reheating

Keeps 4 days; freezes well.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions