Sancocho

Ingredients

• 500g beef shin
• 500g chicken pieces
• 500g yuca (cassava), peeled and chunked
• 2 green plantains, chunked
• 2 corn on the cob, in chunks
• 2 potatoes, chunked
• 2 onions, chopped
• 4 garlic cloves
• 1 tomato, chopped
• Coriander stalks
• 2 spring onions
• Cumin, salt

Instructions

1. Simmer the beef in 2.5 litres water with onion, garlic and seasoning for 1 hour.
2. Add the chicken and cook 20 minutes.
3. Add the corn, plantain and yuca; cook 20 minutes.
4. Add potato; cook 15 more minutes.
5. Finish with chopped coriander, spring onion and a squeeze of lime.

Serving suggestions

• Serve with rice and avocado.

Storage & reheating

Keeps 3 days.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions