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Afghan Kabuli Pulao served and ready to eat

Afghan Kabuli Pulao

A fragrant lamb and basmati rice dish topped with caramelised carrots and raisins — Afghanistan's national pride.

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⏱️
25 minPrep
🔥
1 hr 30 minCook
🍽️
5Serves
📊
MediumLevel
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Ingredients

  • 600g lamb, cubed
  • 3 cups basmati rice, soaked
  • 3 onions, sliced and fried golden
  • 4 garlic cloves
  • 1 thumb ginger
  • 2 carrots, julienned
  • 100g raisins
  • 100g sliced almonds, toasted
  • Whole spices: 4 cardamom, 2 cinnamon, 4 cloves, 1 tsp cumin seeds
  • 1 tsp ground cumin
  • 1 tsp coriander powder
  • Salt
  • 5 tbsp oil
  • Pinch saffron in warm water

Instructions

  1. Brown the lamb in oil with whole spices.
  2. Add half the fried onion, garlic and ginger; cook briefly.
  3. Cover with 2 cups water; simmer 40 minutes until lamb is tender.
  4. Soak the rice; drain.
  5. Fry the carrot strips in oil until soft and lightly caramelised.
  6. Soak raisins in warm water 5 minutes; drain.
  7. Cook the rice with the lamb broth (1:1.3 liquid ratio); arrange the lamb, carrot and raisins on top.
  8. Cover tightly and steam on low for 20 minutes.
  9. Drizzle saffron water; top with almonds and remaining fried onion.
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Tara’s tips

  • The caramelised carrots and raisins are the signature touch.
  • Soak rice well for long, separate grains.

Serving suggestions

  • Serve with cucumber yoghurt salad.

Storage & reheating

Keeps 3 days; reheats well.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions

Vegetarian version?

Replace lamb with chickpeas — equally satisfying.

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