Argentinian Carbonada Criolla

Ingredients

• 700g beef chuck, cubed
• 2 onions
• 3 garlic cloves
• 3 tomatoes
• 500g pumpkin, cubed
• 2 potatoes, cubed
• 1 sweetcorn cob, in chunks
• 100g dried apricots, halved
• 1 tsp paprika
• 1 tsp oregano
• 1 litre stock
• 3 tbsp oil

Instructions

1. Brown the beef in oil; set aside.
2. Soften onion and garlic; add paprika and oregano.
3. Stir in tomatoes; cook 5 minutes.
4. Return beef with stock; simmer 1 hour.
5. Add pumpkin, potatoes, corn and apricots; cook 30 minutes more.
6. Season generously.

Serving suggestions

• Serve with crusty bread.

Storage & reheating

Keeps 4 days; freezes well.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions