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Bengali Chicken Rezala served and ready to eat

Bengali Chicken Rezala

A pale, fragrant chicken curry with yoghurt, cashews and gentle spice — elegant comfort food from Bengal.

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⏱️
15 minPrep
🔥
30 minCook
🍽️
4Serves
📊
MediumLevel
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Ingredients

  • 700g chicken pieces
  • 1 cup yoghurt
  • 12 cashews, soaked and blended to a paste
  • 2 onions, blended
  • 1 tbsp ginger-garlic paste
  • 4 green chillies, slit
  • 4 cardamom pods, 2 cloves, small cinnamon stick
  • 1 tsp white pepper
  • Pinch of nutmeg
  • 3 tbsp oil or ghee
  • Salt to taste

Instructions

  1. Whisk the yoghurt with the cashew paste, white pepper and a little salt.
  2. Heat the ghee and gently fry the whole spices for a minute.
  3. Add the onion paste and cook gently until soft but not coloured.
  4. Stir in the ginger-garlic paste and the chicken; cook for 5 minutes.
  5. Lower the heat and stir in the yoghurt mixture slowly so it doesn't split.
  6. Add the green chillies, cover and simmer 20-25 minutes until the chicken is tender.
  7. Finish with a pinch of nutmeg.
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Tara’s tips

  • Keep the heat low when adding yoghurt — high heat curdles it.
  • The sauce should stay pale; don't let the onions colour.

Serving suggestions

  • Serve with paratha or pulao.

Storage & reheating

Keeps for 3 days; reheat gently to keep the sauce smooth.

Nutrition

Nutrition information is not yet available for this recipe. Values vary with portion size and exact ingredients — we will add verified figures here soon.

Frequently asked questions

Is it spicy?

Mild and aromatic rather than fiery — the green chillies add warmth not heat.

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